It’s not cast in stone.
However successful I have been in carving out a good cutting diet for myself, it is still subject to change as my body changes. It also has to change in accordance with what exercise or training regime I’ve placed my body on. It’s time to get that old scale out again. No, this time I’m not worried about putting on weight again, I’ve addressed that much in my life. No, I’m talking about my preoccupation with creating the right balance of carbohydrates and protein in my weekly meal plan. But lucky for me, I’ve always got place for some dessert. Continue Reading